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- Wed Feb 08, 2023 8:24 am
- Forum: General Banter
- Topic: Energy drinks and weight lifting.
- Replies: 8
- Views: 17822
Re: Energy drinks and weight lifting.
Energy drinks contain caffeine and other ingredients, such as niacin , taurine , and sugar , that can potentially affect your performance in the gym. However, it's important to note that these effects can vary depending on the individual, their tolerance to caffeine and other ingredients, and their ...